EPISODE · May 11, 2025 · 36 MIN
Just breathe - The Power of breath with Anna Naples Parker
from A Night In With Novelli - The Pod · host ANightInWithNovelliThePod
Breathe in, breathe out — it’s time to reclaim your calm. In this powerful episode of A Night In With Novelli, we’re joined by the phenomenal Anna Parker-Naples, founder of Influential Breathwork, who opens up about her journey from burnout to breakthrough through the transformative power of breathwork. Anna shares how her life changed when she discovered the profound impact of conscious breathing, somatic healing, and subconscious reprogramming. We dive into how breathwork can help you reconnect with your body, reduce stress, and release emotional baggage — all while rewiring your nervous system for calm and clarity. Whether you’re feeling overwhelmed, anxious, or just in need of a reset, this episode is your invitation to slow down, breathe deeply, and discover the power you hold within. 💫 Ready to start your breathwork journey? Grab Anna’s FREE Breathwork Healing Toolkit — 7 powerful breathing techniques designed to calm the mind and release tension. Download it now at influentialbreathwork.com/toolkit 🌬️ Ready to feel the shift? Press play and just breathe.
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What this episode covers
In this episode of A Night In With Novelli, Serena sits down with Anna Parker-Naples, founder of Influential Breathwork, to explore how conscious breathing can transform burnout, calm the mind, and reconnect us to our bodies. Discover powerful techniques to release stress, regulate your nervous system, and reclaim your inner calm
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Just breathe - The Power of breath with Anna Naples Parker
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