Just Breathe: Turning Inward To Live Outwardly With Passion With Barbara Faison

Meditation is beautiful in its simplicity. Anyone can do it and it doesn’t require much in terms of cost or equipment. Meditation guide and professional voice talent, Barbara Faison teaches the joys of this ancient practice to beginners and long-time practitioners alike through her online course, Just Breathe. She is also the author of the book, Why Struggle?: Life is Too Short to Wear Tight Shoes. In this conversation with Rebecca Victor, Barbara shares her personal journey that demonstrates the power of turning inward so that one can live outward in a passionate way. She also shares some of the simple practices that she enjoys doing now that you can start practicing from the comforts of your home.