JUST Enough Good from a Covert Narcissist

Relationships with covert narcissists often last years and decades. Why? Why did I stay for over 2 decades with this verbally, emotionally, psychologically abusive man? Why didn’t I see it sooner?? Is there something wrong with me that I didn’t see it? Because covert narcissists are experts at giving just enough to keep you hooked!! The Covert Narcissist is Just Enough Just enough good to keep you in, Just enough bad to chase you away Just enough good to make you feel loved and cherished, Just enough bad to make you feel wounded and empty Just enough good to make your heart sing, Just enough bad to destroy that very heart Just enough good to to keep you invested, Just enough bad to leave you doubting Just enough good to give you hope that you are making progress, Just enough bad to leave you feeling despairing and trapped Just enough emotional expression to make you think they are sensitive and vulnerable, Just enough harshness and blaming to guarantee they have no compassion Just enough innocence and baggage to appeal to your sympathy for them, Just enough guilting and blaming to destroy that very sympathy Just enough effort to make you the bad person if you leave, Just enough blame to know the effort is a lie Just enough good to convince you to stay in the relationship, Just enough bad to make you want to run away screaming Just enough good to convince the world they are amazing, Just enough bad for you to know the truth Just enough good to confuse you, Just enough bad to confuse you A covert narcissist is just enough --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support   I am Renee Swanson, and I help people recover from covert narcissistic abuse. Are you tired of feeling isolated and alone?  Are you searching for people who get it?  Are you confused, reactive and unsure what to do?  Are you running in circles in your mind? Are you worried for your kids and the effect this is having on them?  Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com   Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism

Episode 1 of the The Covert Narcissism Podcast podcast, hosted by Renee Swanson, titled "JUST Enough Good from a Covert Narcissist" was published on July 3, 2022 and runs 20 minutes.

July 3, 2022 ·20m · The Covert Narcissism Podcast

Summary

Relationships with covert narcissists often last years and decades. Why? Why did I stay for over 2 decades with this verbally, emotionally, psychologically abusive man? Why didn’t I see it sooner?? Is there something wrong with me that I didn’t see it? Because covert narcissists are experts at giving just enough to keep you hooked!! The Covert Narcissist is Just Enough Just enough good to keep you in, Just enough bad to chase you away Just enough good to make you feel loved and cherished, Just enough bad to make you feel wounded and empty Just enough good to make your heart sing, Just enough bad to destroy that very heart Just enough good to to keep you invested, Just enough bad to leave you doubting Just enough good to give you hope that you are making progress, Just enough bad to leave you feeling despairing and trapped Just enough emotional expression to make you think they are sensitive and vulnerable, Just enough harshness and blaming to guarantee they have no compassion Just enough innocence and baggage to appeal to your sympathy for them, Just enough guilting and blaming to destroy that very sympathy Just enough effort to make you the bad person if you leave, Just enough blame to know the effort is a lie Just enough good to convince you to stay in the relationship, Just enough bad to make you want to run away screaming Just enough good to convince the world they are amazing, Just enough bad for you to know the truth Just enough good to confuse you, Just enough bad to confuse you A covert narcissist is just enough --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support   I am Renee Swanson, and I help people recover from covert narcissistic abuse. Are you tired of feeling isolated and alone?  Are you searching for people who get it?  Are you confused, reactive and unsure what to do?  Are you running in circles in your mind? Are you worried for your kids and the effect this is having on them?  Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com   Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism

Episode Description