Just Feel the Feeling...

Healing is feeling. Or so I was told, and then I found out just how true it really is. And in Episode 6 of Grow with Me by Suhailah, titled “Just Feel the Feeling…”, I share a story about what it truly means to feel your feelings — one that, as luck would have it, began with a sudden and frightening experience of debilitating physical pain back in 2019. It came out of nowhere, threatened the use of parts of my body, and became the unlikely catalyst for a deeper journey into emotional healing — mostly because, this time, I had nowhere else to go and nowhere left to hide.It was in this moment in time that I learned to consciously practice leaning into the discomfort, sitting with my emotions instead of avoiding them or spiritually bypassing, and abruptly (but also gradually over time) discovered the true power of feeling my feelings, processing stored emotions, and experiencing true healing.I hope you enjoy it and find it helpful (and a little bit funny) in your own journey.With Love,Suhailah 🩷💫📌 ⁠⁠⁠⁠⁠Click Here for a Quick Two-Minute Grow with Me Intro⁠⁠⁠⁠⁠Connect with Me:📸 On Instagram:⁠⁠⁠⁠⁠⁠@growwithme_bysuhailah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@suhailahyoba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@awakenthebrand⁠⁠⁠⁠⁠⁠▶️ On YouTube:⁠⁠⁠⁠⁠⁠ @bysuhailah⁠⁠⁠⁠⁠⁠✨ Looking for more guidance, clarity, and tools for personal growth or for your brand & business? Explore my other offerings:📰 My Free Monthly Newsletter: Spark | by Suhailah – Available on Substack ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠.📕 My Book: Awaken the Brand by Suhailah: Unleash Your Personal Potential Through Building Your Brand – on ⁠⁠⁠⁠⁠⁠Apple Books⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠Gumroad⁠⁠⁠⁠⁠⁠.👩🏾‍💻 My Online/Digital Course: Awaken the Brand by Suhailah:Available on Teachable ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Available on Gumroad ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Course + Book Bundle Available on Gumroad ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠🩷🩷🩷About the Host:Suhailah Yoba is a creative entrepreneur, storyteller, strategic brand marketer, and catalyst for change. She is the CEO + Founder of lanier global group., a consultancy focused on Brand, Marketing, and Business Development, and the creator of Awaken the Brand by Suhailah™—a transformational brand marketing platform blending personal and brand development.Her work supports visionary entrepreneurs, startup founders, creatives, and thought leaders through 1:1 coaching, strategy intensives, a digital course, and her book Awaken the Brand by Suhailah, Unleash Your Personal Potential Through Building Your Brand.She also writes the free, monthly Substack newsletter Spark | by Suhailah and hosts this podcast Grow with Me by Suhailah, both created to support emotional freedom, self-discovery, and personal transformation.Through all her offerings, Suhailah helps others align with their true essence and awaken to the wisdom, harmony, and higher truths already within them.© 2025 Suhailah Yoba. All rights reserved.