Just for Me: Find your Ikigai (aka your Life's Purpose)

Send us Fan MailAs moms, somewhere in between diapers and college applications, we often feel like we've lost ourselves - or at least our life's purpose. So sometimes, we deserve to take a few minutes for ourselves - let's use that time today to take a selfish and have a conversation about the Japanese philosophy, Ikigai, or that which gives your life meaning or purpose. It’s our reason for being. Ikigai evolved from the basic health and wellness principles of Japanese medicine, which typically asserts that our physical wellbeing is affected by our mental-emotional health and our sense of purpose in life. It brings our life enjoyment and purpose - the intersection of our passion, talent, and the potential to benefit others. Take a selfish and let's have a quick conversation about just how to find your Ikigai. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!