Just Give Yourself Time - Training & Healing.

What this episode covers

The two most common questions I get asked are 'How do you run marathons' & 'How did you heal?' My answer - TIME. Yes it takes a while but it is so worth it. At the half marathon race I ran last Sunday the finish line made me realise how important time is. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 57 minutes long.

When was this Coming Up for Air episode published?

This episode was published on March 1, 2024.

What is this episode about?

The two most common questions I get asked are 'How do you run marathons' & 'How did you heal?' My answer - TIME. Yes it takes a while but it is so worth it. At the half marathon race I ran last Sunday the finish line made me realise how important...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.