EPISODE · Mar 1, 2024 · 57 MIN
Just Give Yourself Time - Training & Healing.
from Coming Up for Air · host Loula
The two most common questions I get asked are 'How do you run marathons' & 'How did you heal?' My answer - TIME. Yes it takes a while but it is so worth it. At the half marathon race I ran last Sunday the finish line made me realise how important time is. Support the show
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