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Feb 13, 2020 6 min

"Just Ignore 'Em"

from Pushing 100 Hosted by Adam Boardman

Your Mother was right...

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"Just Ignore 'Em"

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The B.rad Podcast Brad Kearns Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle changes; and broaden your perspective beyond a fit body to experience happy relationships, nonstop personal growth, and ultimately sail to 100 with a happy, healthy, long life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad! Explicit

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How long is this episode of Pushing 100?

This episode is 6 minutes long.

When was this Pushing 100 episode published?

This episode was published on February 13, 2020.

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