EPISODE · Feb 15, 2019 · 13 MIN

Just Keep Dancing

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key, MD

What happens when you eat something that isn't on your plan or over eat? Does it become a slide that is hard to get off of? In this bonus episode, I go through my 5 step process for dealing with mistakes. Everyone makes them. What matters is how you get back to your plan. Download your free worksheet for this episode.! Email your thoughts to [email protected].

Episode metadata supplied by the publisher feed · Published Feb 15, 2019

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Just Keep Dancing

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This episode was published on February 15, 2019.

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