Just Keep Moving with Jeremy Adkins | S4E20

 Jeremy Adkins (a two time 100 mile finisher) compares and contrasts his first 100 mile race with his second 100 mile race! We talk specifically about strength training, nutrition, mindset, and intuitive training! Jeremy Adkins is a fire fighter, husband, and father of a running 6-year-old! Listen now for some serious gold nuggets!~Leave us a review!~Click here to leave a review on appleClick here to rate us on SpotifyJeremy's advice for a first time 100 mile racer:-If you're thinking about signing up for a 100 mile race, stop thinking about it and DO IT!-Expect feelings of doubt, and trust that if you keep putting one foot in front of the other, you'll make it.-Quitting is more painful than pushing through and finishing____________________________________________________________________________________________Contact Jermey:Instagram: @jadkins161Related Links:@cameronrhanes_____________________________________________________________________________________________Other Links:Support Trail to 100 here: https://www.buzzsprout.com/905920/supportCoaching for beginner ultrarunners: @thepinetreerunnerUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | Facebook_____________________________________________________________________________________