Just Keep Showing Up: Stephen Vinson - EP 35

Gene X. Christian talks with Stephen Vinson about his inspiring journey from weighing 632 pounds to embracing a healthier lifestyle through walking, swimming, and disciplined habits. They explore motivation, overcoming setbacks, the role of technology in fitness, and practical tips for starting and maintaining a fitness routine. Find Stephen: - Threads: https://www.threads.com/@keepshowingupstephen  - Instagram: https://www.instagram.com/keepshowingupstephen/  - YouTube: https://www.youtube.com/@KeepShowingUpStephen  - TikTok: https://www.tiktok.com/@keepshowingupstephen/ - Facebook: https://www.facebook.com/share/1YFPXvJXYp/