Just Keep Swimming with Sarah Thomas (Episode 127)

When life gets hard, many of us channel our inner Dory, put our heads down, and “Just keep swimming.” Nobody, but nobody, embodies this ethos more than this week’s guest ultraendurance swimmer Sarah Thomas. In Sarah’s 40 years on this planet, she has endured chemo, radiation, and surgery for aggressive breast cancer, a traumatic ectopic pregnancy, and the challenges of cancer-related medical menopause. She has also smashed preconceived notions of what is possible, becoming the first person to complete a four-way crossing of the English Channel in 54 hours and 10 minutes just one year after completing her cancer treatments. We talk all about her journey through the difficult, murky waters of medical menopause and her ability to literally swim for days despite the challenges and adversity she’s faced in her life.Sarah Thomas is an ultra-marathon swimmer who holds the current world record for the longest continuous (unassisted, non-wetsuit) swim done in current-neutral conditions. That record-breaking swim covered 104.6 miles over 67 hours and was completed in Lake Champlain (USA) in August of 2017. Shortly after completing this swim, Sarah, then 35, was diagnosed with an aggressive form of breast cancer that demanded equally aggressive treatments. Through it all, Sarah never gave up on her dream of doing a swim that most people thought was impossible, a four-way crossing of the English Channel, which she completed one year after finishing cancer treatments. Recently, Sarah became the first person in history to complete a two-way crossing of the North Channel, 21 hours and 46 minutes in freezing water, peppered with giant jellyfish. You can learn more about her and follow her blog at sarahthomasswims.com.Join us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Join the Feisty Strong STRONG Club: https://feisty.co/training/strong-club/ and use code: HITPLAY15 to save 15%Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Episode metadata supplied by the publisher feed · Published Apr 26, 2023

NOW PLAYING

0:00 1:09:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

Discworld 13 - Small Gods by Terry Pratchett - 9 of 9 Episodes

Sep 26, 2023 ·65m

Discworld 13 - Small Gods by Terry Pratchett - 7 of 9 Episodes

Sep 26, 2023 ·66m

Discworld 13 - Small Gods by Terry Pratchett - 5 of 9 Episodes

Sep 26, 2023 ·69m

Discworld 13 - Small Gods by Terry Pratchett - 3 of 9 Episodes

Sep 26, 2023 ·64m

Discworld 13 - Small Gods by Terry Pratchett - 1 of 9 Episodes

Sep 26, 2023 ·66m

Similar Podcasts

HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Discworld 03 - Equal Rites Raghvendra Singh Equal Rites is a comic fantasy novel by Terry Pratchett. Published in 1987, it is the third novel in the Discworld series and the first in which the main character is not Rincewind. It introduces the character of Granny Weatherwax, who reappears in several later Discworld novels. Rich Dad's Guide to Investing II Robert T. Kiyosaki II Full Audiobook II Robert T. Kiyosaki Investing means different things to different people… and there is a huge difference between passive investing and becoming an active, engaged investor. Rich Dad’s Guide to Investing, one of the three core titles in the Rich Dad Series, covers the basic rules of investing, how to reduce your investment risk, how to convert your earned income into passive income… plus Rich Dad’s 10 Investor Controls.The Rich Dad philosophy makes a key distinction between managing your money and growing it… and understanding key principles of investing is the first step toward creating and growing wealth. This book delivers guidance, not guarantees, to help anyone begin the process of becoming an active investor on the road to financial freedom.

Frequently Asked Questions

How long is this episode of Hit Play Not Pause?

This episode is 1 hour and 9 minutes long.

When was this Hit Play Not Pause episode published?

This episode was published on April 26, 2023.

What is this episode about?

Can I download this Hit Play Not Pause episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!