Just Lie Down and Connect to your Heart

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

In this podcast, we will breathe into our heart-space in a delightfully new way. Using our awareness and the breath, when we connect with our hearts, we are more able to be warmly present with whatever is going on. Just lie down and lets begin!

Episode metadata supplied by the publisher feed · Published Feb 8, 2018

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Just Lie Down and Connect to your Heart

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