Just Lie Down and Create your own Sankalpa

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

It has been said that The Mind screams, but The Heart whispers. In this eleven minute podcast, we’ll find out what your heart whispering to you and then make ourselves a “sankalpa” - an affirmation based on your heart’s deepest longing. Just lie down and we’ll begin!

Episode metadata supplied by the publisher feed · Published Jun 14, 2018

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Just Lie Down and Create your own Sankalpa

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