Just Lie Down and Enjoy Your Six Senses

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

Release the Past, the Future will arrive on its own - for now, just be Present. Bring yourself to the Present by using your awareness to sense what is actually happening in and around your body. First, we’ll establish an Anchor and then we’ll journey into the Six Senses.

Episode metadata supplied by the publisher feed · Published Apr 10, 2015

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Just Lie Down and Enjoy Your Six Senses

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