Just Lie Down and Experience Your Eyes

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

Many of us have lots of tension around the eyes, so these simple movements can help soothe and release tension. Open up your inner vision by widening and softening your gaze.

Episode metadata supplied by the publisher feed · Published May 1, 2015

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Just Lie Down and Experience Your Eyes

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