EPISODE · Mar 27, 2018 · 11 MIN
Just Lie Down and Feel your Five Koshas
from Podcast - The Yoga of Susannah · host Susannah Sanfilippo
In this eleven minute podcast, we will take time to sense our Koshas. What are Koshas? The ancient yogis believed that we are made up of sheaths, or layers of experience. We are much more than our physical bodies, and more than our emotions and thoughts. You are not who you think you are! Just lie down and lets begin exploring!
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This episode was published on March 27, 2018.
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