Just Lie Down and La La La your way to Ease and Spaciousness

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

For the next ten minutes in this podcast, we’ll practice a fun way of breathing that can provide a bit more spaciousness and ease to your day. Set yourself up in a supine position and let yourself relax.

Episode metadata supplied by the publisher feed · Published Nov 2, 2016

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Just Lie Down and La La La your way to Ease and Spaciousness

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