Just Lie Down and Listen to your Body

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

There is a whole world of wisdom inside the body. How do we access that wisdom? When we slow down we can register sensation - which allows for wisdom. Take a 10 minute mini-shavasana and let your attention tune into your body without judgment.

Episode metadata supplied by the publisher feed · Published Aug 11, 2015

Embed this episode

Attribution link and audio player

NOW PLAYING

Just Lie Down and Listen to your Body

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

When was this Podcast - The Yoga of Susannah episode published?

This episode was published on August 11, 2015.

Can I download this Podcast - The Yoga of Susannah episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!