Just Lie Down and Notice who is Noticing

from Podcast - The Yoga of Susannah · host Susannah Sanfilippo

As you develop awareness of who is actually experiencing the world inside you and outside of you, you might experience greater freedom. Take this 10 minute mini-shavasana and become aware to who is noticing.

Episode metadata supplied by the publisher feed · Published Feb 3, 2016

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Just Lie Down and Notice who is Noticing

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