EPISODE · Nov 24, 2015 · 11 MIN
Just Lie Down and Quiet the Mind
from Podcast - The Yoga of Susannah · host Susannah Sanfilippo
Sometimes having a problem or problems can really wreak our peace of mind. With this podcast, we’ll practice a soothing pranayama (breathing exercise) and a silent mantra which might help you experience your problem in a way that is not as large and sticky as you thought.
Embed this episode
NOW PLAYING
Just Lie Down and Quiet the Mind
0:00
11:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Podcast - The Yoga of Susannah?
This episode is 11 minutes long.
When was this Podcast - The Yoga of Susannah episode published?
This episode was published on November 24, 2015.
Can I download this Podcast - The Yoga of Susannah episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!