EPISODE · Jul 11, 2019 · 2 MIN

Just One Thing: Love Your Life

from Being Well with Forrest Hanson and Dr. Rick Hanson · host Rick Hanson, Ph.D., Forrest Hanson

We are so busy these days that it’s great to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Adam Markel shares the most important thing he does, each day, for his own happiness. Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 11, 2019

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