EPISODE · Nov 11, 2013 · 45 MIN
Just Push Play
from The Human Animal Podcast · host The Human Animal Podcast
This week the gang covers one of the most important and underrated topics in the field of health and fitness: play. Why humans are built to play (both kids and adults!) The benefits of play on mind and body The many ways to engage in play …and more! This was one of my (Matt’s) favorite episodes. The […]
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