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Nov 11, 2013 45 min

Just Push Play

from The Human Animal Podcast Hosted by The Human Animal Podcast

This week the gang covers one of the most important and underrated topics in the field of health and fitness: play. Why humans are built to play (both kids and adults!) The benefits of play on mind and body The many ways to engage in play …and more! This was one of my (Matt’s) favorite episodes. The […]

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Just Push Play

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This episode is 45 minutes long.

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This episode was published on November 11, 2013.

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