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Just Say "No". episode artwork

EPISODE · Jan 19, 2026 · 1H 4M

Just Say "No".

from The Soulful Stir

On this week's episode, we converse about the importance of life balance, people who love the afties, Mary J. Blige, her Capricorn ways and much more. Counsel & Confessions: Send us your stories, confessions, and questions that you'd like to share on air: [email protected] Follow Us Instagram: @thesoulfulstir YouTube: The Soulful Stir TikTok: @thesoulfulstir Executive Producers & Hosts: Tash & Diamond Symoné

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Just Say "No".

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This episode is 1 hour and 4 minutes long.

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This episode was published on January 19, 2026.

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