Just say no... (next time)

from My Therapist Said · host Stefanie Kral

Stef is back unpacking addiction, reality TV chaos, and the very confident belief that next time… she’ll follow the D.A.R.E. theory we all know and love, and just say "no". From Housewives spirals to early-2000s lore under a very 2026 lens, this one is part cultural commentary, part personal spiral, and fully self-aware as always. If you’ve ever side-eyed your past self, fallen down a Bravo rabbit hole, or needed a reminder to zoom back into your real life — this one’s for you.Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Friday.

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Just say no... (next time)

0:00 27:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of My Therapist Said?

This episode is 27 minutes long.

When was this My Therapist Said episode published?

This episode was published on February 27, 2026.

Can I download this My Therapist Said episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!