Just Say No To Diets (Deconstructing Diet Culture)

This week, Maria and Renée want to show you all the ways that diet culture impacts our lives. They chat about how much of our time and energy is spent buying into this super subscription designed to keep us from all of the joy waiting on the other side of diets. If you've ever felt like you need to control your body or what you eat, then this episode is a must listen!   If you'd like to connect and suggest future topics, send us an email at [email protected]