Just Show Up: Stop Overthinking, Back Yourself & Get Out of Your Own Way with Sarah Mills episode artwork

EPISODE · Jan 8, 2026 · 1H 8M

Just Show Up: Stop Overthinking, Back Yourself & Get Out of Your Own Way with Sarah Mills

from B. with Anna Brand · host Anna Brand

Sarah Mills was the shyest girl in the room for most of her life. Now she speaks on stages, runs Wow Women, and has plans to keynote in Vegas.In this episode:•       Why you have to do it badly before you can do it well•       The role other people's belief plays before you have any in yourself•       Building a brand within a brand — and why personality is the whole point•       Why she finally started the podcast after telling everyone else they should•       Silk boxer shorts, Vespas and the Greek islands — early business ventures that didn't quite work out•       Why not giving a f*** is a skill you develop, not a personality traitStill waiting until you're ready?

Sarah Mills was the shyest girl in the room for most of her life. Now she speaks on stages, runs Wow Women, and has plans to keynote in Vegas.In this episode:•       Why you have to do it badly before you can do it well•       The role other people's belief plays before you have any in yourself•       Building a brand within a brand — and why personality is the whole point•       Why she finally started the podcast after telling everyone else they should•       Silk boxer shorts, Vespas and the Greek islands — early business ventures that didn't quite work out•       Why not giving a f*** is a skill you develop, not a personality traitStill waiting until you're ready?

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Just Show Up: Stop Overthinking, Back Yourself & Get Out of Your Own Way with Sarah Mills

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This episode is 1 hour and 8 minutes long.

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This episode was published on January 8, 2026.

What is this episode about?

Sarah Mills was the shyest girl in the room for most of her life. Now she speaks on stages, runs Wow Women, and has plans to keynote in Vegas.In this episode:•       Why you have to do it badly before you can do it well•       The role other...

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