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Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams

EPISODE · Jul 1, 2025 · 1H 7M

Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams

from Relay · host Relay

Today on group chat, we have Erika Kemp, Peter Bromka, Tommie Runz, Kofuzi, and Marcus Brown.Episode Rundown:Running in the Heat and the “Park” Workout DebacleThe Ethics of Running in CemeteriesPeachtree Road Race PreviewFaith Kipyegon and Breaking 4 Event Legitimacy vs. StorytellingHow Track Can Be More Fun (Without Losing Respect)Should Kipchoge Keep Racing?Western States Shoutout + Tommie’s Ultra AspirationsHow to Start Running (Literally Just Take Off?)

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Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams

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