Just Take the Next Step

from The Becoming Thin Podcast · host Chris Terrell

In this weeks episode I talk about the importance staying in the present and focusing on taking the next step.  You can't lose 100 lbs all at once.  Just lose 1 lbs.  Then lose another, and then another. Video mentioned in episode - https://www.youtube.com/watch?v=mdp6RUNgHw0&t=15s  -- Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Support The Show: Buy Me a Coffee Free Content: The Goods! My TikTok Channel: @og_chris_terrell My Facebook Group: The CTC Weight Loss Support Group

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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Just Take the Next Step

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This episode was published on November 19, 2021.

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