Just the Meditation: Gone, gone, gone - a not-quite-a-death-meditation meditation.

Featuring Jessica Morey. From "Mind the Moment in Everyday Life...with Jess & Jon." Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives. Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell Ask us a question! [email protected] By viewing or listening to this recording, you acknowledge that you have read and understood this disclosure notice. This session is sponsored by Harvard Pilgrim Health Care, Inc, and/or its affiliates (“Harvard Pilgrim”). Participation is entirely voluntary, and you may choose to stop viewing or listening to the recording at any time without affecting your eligibility for health insurance coverage. Harvard Pilgrim shall not be liable for any injury, loss, or damage incurred during or as a result of viewing or listening to the recording. You hereby release Harvard Pilgrim, its affiliates, subsidiaries, divisions, directors, employees, and subcontractors from all legal claims related to this session. If others are physically present with you during the session and wish to participate, you are responsible for confirming their verbal consent. This confirmation should reflect their understanding of the voluntary nature of participation and the terms outlined in this notice. Harvard Pilgrim does not require separate consent from each individual but relies on your assurance that all participants joining from your location or device have agreed to the terms.