Just the Meditation: The practice of a thousand beginnings: spaciousness and the air element.

from Mind the Moment in Everyday Life · host Mind the Moment

From: What Nature Teaches Us About Mindfulness (Part 3) Earth, water, air: exploring qualities of the natural world can lend greater depth and clarity to the practice of mindfulness. Colleen Camenisch guides us in exercises that are inspired by nature, and will also lead to a greater appreciation of it. Video recording of this session available here: https://www.youtube.com/playlist?list=PL1ws8p8FMo56MYIWIfuppmNfy33dXYzE0

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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Just the Meditation: The practice of a thousand beginnings: spaciousness and the air element.

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