Just Two Guys Being Vulnerable | Ep.47

Just Two Guys Being Honest & Vulnerable Timestamps : 0:00 - Trigger Warning (Episode Contains Topics within self harm and suicide) 1:00 - Being Authentic (Book by Kat John) 2:25 - Who is Kat John? 3:25 - Being Authentic on Camera 5:45 - Your Ego & People Pleasing 11:30 - How Childhood affects your Relationships 13:48 - Pain Is Easier Than Facing The Truth 15:25 - *Trigger* Hammy's Story With Depression + Suicidal Thoughts 21:25 - You can't Be Saved If You're Always The Victim 24:25 - Uday's First Break Up 29:55 - Behaviour's A Language 33:50 - Some People Will Never Change & YOU have to Accept That 36:15 - Comfort WILL Kill You 39:00 - We Forget What Is Right & True For Us 42:25 - Being Authentic With Yourself & Your Reality 44:00 - Authenticity Isn't About Seeking Validation 45:45 - People Aren't Inauthentic, Their Behaviours Are 47:01 - How Do I start Exercising? 49:08 - The Path To Success Is NEVER Sexy 52:50 - Sit In Your Truth 54:50 - Have You Ever Seen A Movie Where... 56:24 - How I Met Your Mother is Toxic HAHA