Justin Frandson: Human Performance

In this episode, I interview Justin Frandson, a renowned Performance Coach and the founder of Athleticism.com and EMFRock.com. With over a decade of experience in the field, Justin is a leading expert in the connection between human performance and the environment. As a Performance Coach, Justin became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. We talk about how EMF and various environmental stressors can affect our health, sleep, the gut brain axis, and many different elements of human health. Books mentioned: The Invisible Rainbow, by Arthur Firstenburg. Justin also mentions his MCT supplement and Grounding Bags, both of which are available online at these links. For other supplements, I also use and recommend the Arbonne nutrition range.