Justin Roethlingshoefer - Former NHL Strength & Conditioning Coach | Founder of OWN IT Coaching on Holy Health & Intentional Living

from Building Excellence · host Bailey Miles

#268: Justin Roethlingshoefer is a performance scientist, former NHL strength and conditioning coach, and the founder of OWN IT—an elite health coaching ecosystem trusted by Stanley Cup champions, Olympians, and mission driven leaders such as Brandon Lake & Phil Wickham. His life’s work lives at the intersection of data-driven performance and Spirit-led transformation. Holy Health is the most personal and prophetic piece of literature he has published. Fusing science with biblical truth, he redefines health as a holistic act of worship, aligning body, mind, and spirit. Having overcome personal health crises, he provides a blueprint to break the "all-or-nothing" cycle, moving from burnout to overflow.For more on Justin and his new book check out holyhealthbook.com holyhealth.org & justinroethlingshoefer.com Enjoy the show!

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

Justin Roethlingshoefer - Former NHL Strength & Conditioning Coach | Founder of OWN IT Coaching on Holy Health & Intentional Living

0:00 46:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Permission to Offend with Rachel Luna Rachel Luna Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.Connect on Instagram @girlconfidentVisit www.rachelluna.com/podcast for show notes and free resources!

Frequently Asked Questions

How long is this episode of Building Excellence?

This episode is 46 minutes long.

When was this Building Excellence episode published?

This episode was published on June 29, 2026.

Can I download this Building Excellence episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!