EPISODE · Jul 28, 2023 · 27 MIN
【咖啡时间】6月4日 Albert Park LR后的catch up
from 跑步有话说
我们驱车30分钟，来到墨尔本的跑步圣地——Albet Park跑这周的30-32km长距离课。这次，我们跑的是外圈，对，就是F1 一模一样的赛道。 跑完后去Chez Dré，喝喝咖啡，吃了个brunch，复盘下这个长距离课，学习一下这周日其他小伙伴的训练和比赛。 （咖啡店里用手机录制，背景声会有些嘈杂，见谅！）
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【咖啡时间】6月4日 Albert Park LR后的catch up
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