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開發大腦的靜養法 episode artwork

Apr 26, 2021 6 min

開發大腦的靜養法

from 易經太極養身心 Hosted by 花園療癒師Chrisann

意念靜養法 心齋養腦法 靜坐養腦法 吃飯的時候多咀嚼 飯後漱口 經常扣齒 都能夠提高腦活力 對兒童來說 多咀嚼能夠促進大腦發育 中青年人有助於提高工作效率 對老年能預防大腦老化及老年癡呆症。 Powered by Firstory Hosting

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開發大腦的靜養法

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This episode is 6 minutes long.

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This episode was published on April 26, 2021.

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