開幕系列 EP5｜你以為是性格，其實是劇本在運作｜理解一致性腳本如何影響選擇與自我認同

from 圓圓小教室｜從學會思考，到掌握人生 · host 圓圓小教室：由 Ivy 主理、企劃與製作

你有沒有過這種感覺——明明想拒絕卻又說了好，明明不想妥協卻還是笑著退讓？這一集，我們來聊聊「一致性腳本」：那些你以為的性格、選擇與習慣，可能其實是童年時就寫下的自我保護劇本。從心理學與神經系統的角度，我們一起看見這套系統如何運作、如何悄悄影響你的選擇與自我認同。節目尾聲，我們也會帶你練習：如何辨認「反應來自哪裡」、如何讓腳本變成對話的起點，而不是宿命的繩索。本篇語音摘要的完整文章已在「圓圓小教室」方格子發佈： 👉 https://vocus.cc/article/686717f3fd897800015c3454 -- Hosting provided by SoundOn

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開幕系列 EP5｜你以為是性格，其實是劇本在運作｜理解一致性腳本如何影響選擇與自我認同

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