EPISODE · Nov 18, 2025 · 18 MIN
开启多巴胺排毒挑战！📅 Nov.18
from 菠萝观察日记
沉浸工作日。📝：⛅️，5~12°C，状态4星，沉浸式画陶瓷的菠萝。00:34 开启【多巴胺排毒】挑战！05:15 睡前戒断小说（尝试但失败...）07:07 专注画陶瓷不听歌不看剧不听小说13:09 伦敦旅行期间的播客尝试录 Alog15:30 想找回有很多灵感点子（？）的状态在小宇宙查看该单集文稿
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开启多巴胺排毒挑战！📅 Nov.18
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This episode is 18 minutes long.
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This episode was published on November 18, 2025.
What is this episode about?
沉浸工作日。📝：⛅️，5~12°C，状态4星，沉浸式画陶瓷的菠萝。00:34 开启【多巴胺排毒】挑战！05:15 睡前戒断小说（尝试但失败...）07:07 专注画陶瓷不听歌不看剧不听小说13:09 伦敦旅行期间的播客尝试录 Alog15:30 想找回有很多灵感点子（？）的状态在小宇宙查看该单集文稿
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