EPISODE · Nov 7, 2022 · 21 MIN
凯撒带你读《认知觉醒》第一回
from 玩儿票说书人凯撒
《认知觉醒》是一部可以穿透时间的个人成长方法论的好书。书中提出了7大底层逻辑，20个自我成长关键词，帮助我们走出焦虑与迷茫，建立清醒的认知、使我们能够制定清楚的目标、找到清晰的路径、并拥有清爽的情绪。本书凯撒会从大脑构造、潜意识、元认知等思维规律开始，逐步认识到深度学习、关联、反馈等事物规律，和各位一起探索我们的自控力、专注力、学习力；最终能够看清自己，看清世界。前往小宇宙评论区与主播互动
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凯撒带你读《认知觉醒》第一回
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This episode was published on November 7, 2022.
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