開始5公里你一定可以

from 真的！大不同 · host 正聲廣播公司

聽完上回慢跑迷阿邱「受罪」心得的你，是否已經心動了呢? 這一次就讓他繼續帶你們從選跑鞋開始，還有到操場實際帶你們跑一回！不同的跑姿，影響真的大不同! 留言告訴我你對這一集的想法： https://open.firstory.me/user/clewgqffo03dq01vw1ln0evr2/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published May 8, 2025

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開始5公里你一定可以

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