Kaizen And The British Bikers

Today I talked about 10 steps to Kaizen, the Japanese word for continuous and never-ending improvement. Companies such as Toyota, Nestle and Canon have sought to follow the principles of Kaizen. In today's episode I discuss how we can use Kaizen in our families. And I discuss how the British bicycling team use Kaizen to get just a little bit better and experience explosive growth from the book Atomic Habits by James Clear.