EPISODE · Apr 21, 2024 · 21 MIN

Как наладить ночной сон

from QUANTUM. Осознанность и Пробуждение. Иван Никитин

При прослушивании вы узнаете: ▫️Почему так важен глубокий сон? ▫️Причины появления бессонницы? ▫️Как наладить качественный сон?Сайт: https://quantum-human.me/ - YouTube: https://www.youtube.com/@quantum-human Telegram: https://www.t.me/quantum_a - Бесплатный курс. Возврат к Себе: https://quantum-human.me/free?utm_source=mave&utm_medium=podcast&utm_campaign=p_220424

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Как наладить ночной сон

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