Kako pokret utiče na naše postojanje i bivanje? Željka Radovanović

from IN POISE® - Mesto gde postajete ispunjeni i uravnoteženi iznutra · host Integrative Institute

Pravilan pokret nam olakšava život i čuva nam zdravlje. Sve u telu je povezano. Vežbanjem pokreta podižemo svesnost o sebi jačajući vezu tela i uma uzajamno delujući na njih. U ovoj epizodi razgovaram sa Anom Ninković iz sela Vrmdža, podno planine Rtanj, koja se posvetila samoodrživom životu na selu i izučavanju biomehanike pokreta, zajedno sa svojim suprugom Milošem. Ranije, još u periodu svog razvoja počela je da razvija metodu vežbanja od koje je nastao lebdeći sistem vežbanja. Poslušajte i saznajte kroz malo vremena i nešto njenog iskustva mnogo o pokretu i kako utiče na nas. https://inpoise.com

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