Kalm Down Podcast Episode 1 - Tracy Roberts & Greg Cunningham of Trace Zen Yoga & Meraki Kava Bar

Sponsored bywww.kalmwithkava.comToday's episode is all about learning to center yourself amidst the chaos of modern day life. Host Morgan Smith is joined by Tracy Roberts & Greg Cunningham who own Trace Zen Yoga and Meraki Kava Bar. Their journey through life and the issues that they've encountered has helped them pursue a life at their pace, in their own way. Yoga and kava might be different, but they sure can be great together! We learn about meditation, what a Saturn return is, and the best way to find and keep a mate for life.Check out Meraki Kava Bar in Phoenix, AZ!