Kalorien, Schlaf, Herzfrequenz - Welche Fitnessdaten soll...

What this episode covers

Folge 71: Apple Watch, Whoop Band, Oura Ring, Garmin Uhr und viele weitere – Fitnesstracker gibt es mittlerweile wie Sand am Meer. Doch welche Daten sind für dich wirklich relevant? Musst du wirklich alles tracken? Nach dieser Folge weißt du ganz genau, auf welche Daten du für deine Fitness- und Gesundheitsziele einen genaueren Blick werfen solltest.Viel Spaß mit der Folge!Coach Jonas 💪🏼Du möchtest endlich deine körperlichen Ziele erreichen?➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Das BE PROUD® CoachingMehr von mir findest du hier:➡️ Instagram➡️ LinkedIn#beproudofyourself

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Frequently Asked Questions

How long is this episode of Der BE PROUD Talk?

This episode is 32 minutes long.

When was this Der BE PROUD Talk episode published?

This episode was published on March 22, 2025.

What is this episode about?

Folge 71: Apple Watch, Whoop Band, Oura Ring, Garmin Uhr und viele weitere – Fitnesstracker gibt es mittlerweile wie Sand am Meer. Doch welche Daten sind für dich wirklich relevant? Musst du wirklich alles tracken? Nach dieser Folge weißt du ganz...

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