EPISODE · Mar 21, 2023 · 46 MIN
K&C: Ep. 2 | Boundaries Part 1 — Should I push them, or nah?
from Kegels & Coffee Podcast · host Tonya Llamas
Today, I’m starting the conversation around boundaries. What are they? Do we need them? And if so, when? Why?Dissecting my questions, my process, and the nuances around boundaries. ✨ Don’t forget to subscribe and turn on your notifications so you know when I drop new episodes! For everything K&C, follow @kegelsandcoffeepod on Instagram. You can learn more about me by following me on Instagram @tonyadoeslife and checking out my visual diary at www.tonyadoeslife.com
What this episode covers
Today, I’m starting the conversation around boundaries. What are they? Do we need them? And if so, when? Why?Dissecting my questions, my process, and the nuances around boundaries. ✨ Don’t forget to subscribe and turn on your notifications so you know when I drop new episodes! For everything K&C, follow @kegelsandcoffeepod on Instagram. You can learn more about me by following me on Instagram @tonyadoeslife and checking out my visual diary at www.tonyadoeslife.com
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K&C: Ep. 2 | Boundaries Part 1 — Should I push them, or nah?
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