抗氧化又預防心血管疾病 營養師推薦「杏仁奶」鍋物料理 episode artwork

EPISODE · Feb 26, 2020 · 2 MIN

抗氧化又預防心血管疾病 營養師推薦「杏仁奶」鍋物料理

from 天下生活 · host 天下生活

不喜歡喝牛奶或有乳糖不耐症的人,還有很多健康營養的植物奶可以選擇,像是台灣人最熟悉的豆奶或米漿,而在美國,用杏仁堅果做成的杏仁奶,已經超越豆奶,成了市佔率最高的植物性乳品。

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抗氧化又預防心血管疾病 營養師推薦「杏仁奶」鍋物料理

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