EPISODE · Dec 1, 2025 · 12 MIN

Kann man zu stark sein?

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#39 - In dieser Episode spreche ich darüber, ob man als Athlet:in tatsächlich zu stark sein kann. Warum Kraft wichtig ist und warum sie manchmal andere Fähigkeiten wie Koordination, Körpergefühl und Geschmeidigkeit überlagert. Du erfährst, wie sich einseitiges Krafttraining auf deinen Alltag und deine Performance auswirken kann und welche Qualitäten du trainieren solltest, um wirklich ganzheitlich stark zu sein.

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Kann man zu stark sein?

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How long is this episode of Der Bewegungs- & Performance-Podcast mit Lars Habermacher?

This episode is 12 minutes long.

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This episode was published on December 1, 2025.

What is this episode about?

#39 - In dieser Episode spreche ich darüber, ob man als Athlet:in tatsächlich zu stark sein kann. Warum Kraft wichtig ist und warum sie manchmal andere Fähigkeiten wie Koordination, Körpergefühl und Geschmeidigkeit überlagert. Du erfährst, wie sich...

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