Kap. 7: Automatikken: Din nye bestevenn

from Spis deg fri · host Moderne Media og Irina Lee

Selv om det kreves en del viljestyrke for å komme i gang med Bright Line Eating, kreves det svært lite viljestyrke for å vedlikeholde systemet. Når vi følger disse prinsippene over tid, blir nemlig handlingene våre automatisert. I denne episoden deler også Inger Staubo sin historie. Har du spørsmål, innspill eller kommentarer? Bli med i Facebook-gruppen Spis deg fri, hvor samtalen rundt denne episoden fortsetter gjennom uken.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 6, 2019

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Kap. 7: Automatikken: Din nye bestevenn

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