Kapalabhati - Yoga Video

What this episode covers

Kapalabhati, die Yoga Schnellatmung, für mehr Sauerstoff und Energie. Diese Übung stärtk das Zwerchfell und die Atemhilfsmuskulatur. Sie wirkt aktivierend und führt zu einem klaren Kopf. http://www.yoga-vidya.de Folge direkt herunterladen

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Frequently Asked Questions

How long is this episode of Yoga Video?

This episode is 8 minutes long.

When was this Yoga Video episode published?

This episode was published on January 6, 2013.

What is this episode about?