Kara Collier on How Real-Time Glucose Monitoring Systems Can Transform Your Health EP 363

In this captivating episode of Passion Struck, I sit down with Kara Collier, Nutrisense's esteemed co-founder and VP of Health. Together, we delve into the transformative effects of real-time data and vigilant monitoring on personal health and positive behavioral adaptations. Individuals can unlock a cascade of health benefits by honing in on glucose levels, propelling them toward optimal wellness. This conversation underscores biometrics' pivotal role and emphasizes the vital feedback loop created by real-time data in our journey to better health. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024. Full show notes and resources can be found here: https://passionstruck.com/kara-collier-glucose-monitoring/  Kara Collier on Transforming Health with Glucose Monitoring In this episode of the Passion Struck podcast, host Jon R. Miles interviews Kara Collier, a registered dietitian nutritionist and the co-founder and VP of Health at NutriSense. Kara discusses the power of monitoring glucose levels as a root cause biometric and the importance of real-time data in making positive behavior changes. She debunks myths about weight loss, insulin, and hormone balance. She explains how wearing a continuous glucose monitoring system can revolutionize understanding of the body's responses to food, exercise, stress, and sleep. Kara also explores the role of genetic risk factors and provides insights into optimizing the diet for better health. Check Out The Improve It Podcast With Host Erin Diehl: CLICK HERE. Join Erin every Wednesday as she speaks with personal and professional development gurus about what makes this life pesky and beautiful! Click to pre-order Erin's new book, "I See You," and receive a free gift. 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Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.